Welcome
Digital Wellness for Students & Families (Now with AI Literacy)
Assembly-style student sessions and parent evenings that build healthier tech habits, stronger judgement, and an elevated confidence.
Technology can be a remarkable tool – but for many students it’s also a source of stress, comparison, distraction, and anxiety. My sessions are practical, upbeat, and solution-focused, helping students and families make better choices without shame, fear, or lectures.
What schools and families receive:
- Clear, age-appropriate strategies that students and families can use immediately
- A modern AI lens: how to use AI as a helpful tool without outsourcing thinking
- Well-being habits that protect sleep, attention, confidence, and relationships
- A calm safety foundation: privacy, scams, and online decision-making
New workshops dedicated to developing fundamental AI skills.
Learn to use AI with confidence – in plain language.
